“I have been involved in Pilates for about 5 ½ years now. I have loved every minute of it. Pilates is a wonderful exercise that targets the whole body. It gives you a great workout, stretches your body and for me personally, relieves my stress. Even though it’s a low impact exercise, you will still know you have exercised. Laurre and Viviane are both wonderful instructors. They take into consideration your personal history and modifies exercise according to your personal need. I can’t imagine my life without Pilates. I’m excited to start this new adventure at the Pilates CNTR.”

“I am looking forward to returning to the pilates classes. The benefits are huge – my posture is better and my core is stronger when I attend consistently. I move better! If I have trouble with the exercise, the instructors make suggestions on adjustments so I get the benefit of the exercise. Laurre’s stretch classes are my favorites! “

“Pilates is exactly what I was looking for in a workout system. It’s a full body workout that has helped me tone, keep off my weight and improve my posture. The instructors at this studio are amazing! They’re so personable and truly stive their best to provide a workout that’s perfect for you each and every class. They’re attentive with injuries and provide alternative workouts and helpful stretches when needed. The studio genuinely feels like a second family and I’m so happy with my improvements. I feel so much better all around!”

“When my gym closed during covid, I didn’t know where to go. I discovered Pilates with Laurre and Viviane as instructors. I am so glad that I did. I love Pilates and how it incorporates mind and body. I like the reformer machines and feel they make exercise easier for me. I am in much better shape than when I just went to the gym. I am so excited about the new Pilates CNTR studio!”

“Pilates CNTR is an excellent place to work just the right muscles to keep healthy. The instructors are very knowledgeable and conscientious. Besides the expert knowledge, the environment is fun, and the other participants quickly become family.”

“Before I learned about Pilates, I struggled with muscle tightness, soreness and even nerve pinching pain, especially after an intense workout. I didn’t have the knowledge that I’ve learned through my amazing instructors, that we can also stretch, release tension, and define and tone, through a whole-body workout. Thanks to Laure and Viviane who have been the greatest blessing and influence in my health journey, I’ve gained not only amazing friends, but the lessons they’ve taught me about how to feel my best self through Pilates. If you’re reading this, you probably have he same doubts I had about trying Pilates and whether it would work or not, but rest assured, it’s probably the best gift of health you can give yourself.”

“I like to think of myself as an injured athlete. Before starting Pilates, I was more ‘injured’ than ‘athlete’. Pilates helped me to heal and be my best self. I set new goals and succeeded in ways I never thought possible. With Laurre’s talent and encouragement, I improved enough to climb mountains in Canada and join a physically demanding team of volunteers at the Houston Rodeo.”

“I started the classes with Laurre and Viviane when I was 15 weeks pregnant in 2021. Pilates really helped me through pregnancy and both instructors were like angels helping me with different exercises for such a delicate period. The environment in their classes is so nice and everybody is super friendly. It is more than Pilates classes, it is a place to make friends, to have a good laugh and to get healthier.”